Korean Beef Bowl

Name: Korean Beef Bowl
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: ¼ cup brown sugar, packed; ¼ cup reduced sodium soy sauce; 2 teaspoons sesame oil; ½ teaspoon crushed red-pepper flakes, or more to taste; ¼ teaspoon ground ginger; 1 tablespoon vegetable oil; 1 pound ground beef; 2 green onions, thinly sliced; ¼ teaspoon sesame seeds

4 steps

Prep:5minCook:15min

Updated at: Wed, 28 Aug 2024 14:15:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories404.2 kcal (20%)

Total Fat28.6 g (41%)

Carbs15.1 g (6%)

Sugars13.1 g (15%)

Protein21 g (42%)

Sodium539.1 mg (27%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupbrown sugar

packed

¼ cupreduced sodium soy sauce

2 teaspoonssesame oil

½ teaspooncrushed red-pepper flakes

or more to taste

¼ teaspoonground ginger

1 tablespoonvegetable oil

1 poundground beef

2green onions

thinly sliced

¼ teaspoonsesame seeds

Instructions

Step 1

In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger.

Step 2

Heat vegetable oil in a large cast iron skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.

Step 3

Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.

Step 4

Serve immediately, garnished with green onion and sesame seeds, if desired.