By Fernando O
Spinach risotto 😋😋😋
15 steps
Prep:5minCook:25min
Unbelievably creamy! Cooked in the spinach infused water, this spinach risotto recipe is quick, easy, nutritious and delicious!
Updated at: Tue, 03 Sep 2024 15:11:52 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories899.4 kcal (45%)
Total Fat57.8 g (83%)
Carbs61.8 g (24%)
Sugars2.6 g (3%)
Protein25.7 g (51%)
Sodium1012.6 mg (51%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
120gRisotto rice
400gfresh baby spinach
3garlic cloves
1onion
small, brown or white
3 pinchessea salt
2 pinchesmsg
1 pinchchilli flakes
optional
1 pinchwhite pepper
1 pinchnutmeg
freshly ground
60gbutter
in small cubes
80gparmesan cheese
finely grated
½ cupdry white wine
I use Sauvignon Blanc
2 Tbspolive oil
1 Tbspextra virgin olive oil
Instructions
Prep
Step 1
Finely chop the garlic cloves and the onion
Cutting Board
Knife
Step 2
Finely grate the Parmesan cheese and cut the butter in small cubes
Cooking
Step 3
In a medium / large saucepan add 1 litre boiling water, add the baking soda, sea salt. msg, nutmeg, white pepper, chilli flakes (if using) and 1 chopped garlic clove
Sauce Pan
Step 4
Add the spinach and cook covered at medium heat, moving the spinach leaves around every minute until they have all wilted and are under water. Cook covered for 5 minutes. You can alternatively use frozen spinach, and cook it the same way.
Wooden Spoon
Step 5
Using a small strainer, collect all the spinach from the pot. Leave the spinach infused water in the saucepan and keep it near boiling temperature- you’ll use it to cook the risotto. Have a ladle to hand.
Strainer
Step 6
With a hand blender make a smooth paste with the spinach and put it to the side; you’ll use it later.
BlenderMix
Step 7
Heat 3 tbsp olive oil and 10g butter on a wide frying pan, and add the chopped onions.
Frying Pan
Step 8
Sweat the onions at medium heat, stirring them until they are translucent. Add the remaining chopped garlic and cook at medium heat for a minute.
Wooden Spoon
Step 9
Increase the heat to high and add the rice, stirring constantly for a minute. Make sure that all the rice is coated with the oil / butter mix.
Step 10
Add the white wine to the pan and stir until it’s all absorbed. Then reduce heat to medium-low and ladle in the spinach infused water until rice is barely covered.
Ladle
Step 11
Keep cooking the rice at medium-low heat and adding spinach water as necessary, keeping rice barely covered, until it’s ‘al dente”. This will vary with the type of rice, but should take about 8-12 minutes.
Ladle
Step 12
A couple of minutes before the rice is al dente, add the puréed spinach to the pan
Step 13
Stir well so the spinach gets well integrated and evenly mixed in, and starts infusing flavour to the rice
Step 14
Once the rice is al dente, take the pan off the heat, add the butter, the finely grated Parmesan cheese and the extra virgin olive oil and cover it for 5 minutes.
Step 15
After the 5 minutes wait, take the lid off, and mix well; adjust seasoning if necessary. Serve and garnish with Parmesan and freshly ground black pepper to taste. You can decorate the plate with a small fresh baby spinach leaf. It will go well with a dry white wine like Sauvignon Blanc.
Enjoy!
Notes
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