By Healthy mummy 1
Black bean corn salsa 139 cal high fibre *
Updated at: Sun, 29 Dec 2024 06:05:31 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories132.4 kcal (7%)
Total Fat8 g (11%)
Carbs14.3 g (6%)
Sugars3.8 g (4%)
Protein3.1 g (6%)
Sodium313.7 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chop ingredients and add to bowl.
Step 2
Mix all wet ingredients for dressing and add to bowl.
Step 3
Stir
View on vt.tiktok.com
↑Support creators by visiting their site 😊
