Overnight Oats

Storage: Overnight oats can be stored in the fridge for up to 5 days. This makes it an ideal breakfast meal prep to make on Sunday night for the week. Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe. Make it vegan: Use plant-based milk, plant-based yogurt, and maple syrup for sweetener Make it gluten-free: Use certified gluten-free oats Make it sugar-free: Omit the sweetener all together or used mashed or pureed fruit in the base recipe

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Place all ingredients into a large glass container and mix until combined.

Step 2

Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.

Step 3

Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

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