Pumpkin spice pancake mix
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Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
158
High
Nutrition per serving
Calories1010.2 kcal (51%)
Total Fat2.8 g (4%)
Carbs222 g (85%)
Sugars44.4 g (49%)
Protein23.5 g (47%)
Sodium2266.1 mg (113%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add all ingredients to large bowl and whisk until well blended.
Step 2
• Pour contents into (5) bags.
Step 3
• Customer will add remaining wet ingredients when ready to make pancakes.
Step 4
• Customer must add 1 egg, 3/4 cup canned pumpkin, 1 tsp vanilla, 1 1/3 cups milk, and 3.5 TBSP melted butter
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