
By Judy Mata
Dairy free Gluten free Stroganoff
5 steps
Prep:10minCook:20min
Updated at: Tue, 10 Sep 2024 02:37:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
134
High
Nutrition per serving
Calories1532 kcal (77%)
Total Fat60 g (86%)
Carbs195.3 g (75%)
Sugars39.1 g (44%)
Protein53.8 g (108%)
Sodium1567.5 mg (78%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

0.5 lbground beef
or pork

½ tsponion powder

½ tspgarlic powder

salt
to taste

ground black pepper
to taste

0.5 lbmushrooms
optional

½ cupbeef stock
or chicken

½ Tbspcoconut aminos
or gluten free tamari

1 tspnutritional yeast

1 tablespoonscornstarch

½ cupcoconut cream
or cashew milk

1 tspworcestershire sauce

1 teaspoondijon mustard
optional

½ teaspoonapple cider vinegar

⅓ cupdairy-free sour cream
optional

4 ozgluten-free pasta
or your favorite pasta
Instructions
Step 1
Preheat a large cooking pan over medium-high heat and add oil. Season ground beef with garlic, onion, salt and pepper cook over medium-high heat until brown and almost done. Drain off exess grease.
Step 2
(Optional) Add the sliced mushrooms and sauté for another 5 minutes.
Step 3
In a bowl, add the remaining ingredients except sour scream and stir. Pour into pan with ground beef and bring to a simmer. Turn the heat to low and simmerfor an additional 5 minutes.
Step 4
Remove from heat. Add in the dairy-free sour cream if using.
Step 5
Serve over pasta, rice, mashed pototoes, or any other side you'd like
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