Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories582.7 kcal (29%)
Total Fat29.7 g (42%)
Carbs63.5 g (24%)
Sugars2.8 g (3%)
Protein18.2 g (36%)
Sodium1264.6 mg (63%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Gently heat olive oil and sweat garlic and onion until soft
Step 2
Cook pasta and remove to pan with the garlic. Save some pasta water for later.
Step 3
Add butter, Calabrian chili, and garlic chives
Step 4
Add a little pasta water and cook until thickened
Step 5
Add the crab, salt, and lemon and gently warm
Step 6
6. Finish with parsley and parmesan
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