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By Raúl Alejandro Vargas Falcón
Colorburst Chicken Plate
Instructions
Prep:1h 30minCook:1h
The Colorburst Chicken Plate is a nutrient-dense meal combining tender chicken thighs with vibrant red, green, yellow, and orange peppers alongside fiber-rich yautía. Packed with lean protein, vitamins A and C from the peppers, and complex carbohydrates from yautía, this plate supports muscle recovery, boosts immunity, and provides long-lasting energy, making it a wholesome and flavorful option for a balanced diet.
Updated at: Thu, 12 Sep 2024 17:52:43 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories233 kcal (12%)
Total Fat13.2 g (19%)
Carbs14.7 g (6%)
Sugars2.3 g (3%)
Protein14.4 g (29%)
Sodium68.5 mg (3%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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