Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories333.3 kcal (17%)
Total Fat21.9 g (31%)
Carbs13.6 g (5%)
Sugars4.9 g (5%)
Protein20.7 g (41%)
Sodium1520 mg (76%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Set some wood skewers or kitchen twine near your workspace for easy access
Step 2
To check the size of the pot needed put the cabbage in a large pot and fill it with water so that the cabbage will be submerged. Remove the cabbage and add 3 teaspoons of the salt to the water and bring to a boil over high heat fill a large bowl with cold water and set aside.
Step 3
Prepare the cabbage by removing any damage out of leaves, cut out the bottom cord so that will loosen once they’re boiled lower the cabbage carefully under the boiling water with the bottom facing upwards cook for 5 to 10 minutes gently removing to the tongues as they loosen from the core and placing them in the cold water stop cooking continue removing leaves until you have eight large leaves if they break or if the leaves are too small remove extra leaves so that you layer to get together to create a large remove the rest of the couch from boiling water reserve it for another meal, such as cabbage soup
Step 4
Once the leaves are cold, remove them from the water if any have thick things trim them so that they will be easier to roll. Lay leaves on a work surface and prepare filling.
Step 5
Melt 1 tablespoon of the butter in a small skillet over medium heat. Add the onions and sauté stirring occasionally 5 to 7 minutes or until tender, but not brown onions aside to cool.
Step 6
Place the Kaiser world a small bowl pour the milk over and let it sit for five minutes. Drain the milk squeeze the oyster from the roll. Crumble it and set aside.
Step 7
Place some beef, pork eggs, onions, and crumble. Roll the remaining teaspoon of salt in the pepper and a large bowl. Gently mix with your hands divide the meat mixture eat portions and form into an oval meatball place a meatball on the bottom end of each leaf royal leaf tightly, tucking in the sides and fasten it was a skewer or wrap it with kitchen twine.
Step 8
Not the remaining 3 tablespoons of butter and a large saucepan over medium heat and batches burn the capsules, and all sides about five minutes set each batch of brown cabbage roll aside as you bring the others return return all cabbage roll to the sauce pan. Add the broth cover and simmer over low heat for one hour transfer the cabbage roll to a platter removing skewers or cover the platter to keep the road warm while you make the gravy.
Step 9
Stir enough, the cornstarch slurry into the simmering liquid that thick in the gravy, which will take about two minutes, season with salt and pepper, and serve the cabbage rolls with the gravy on the side
Step 10
Tip, when is your way to prep the cabbage freeze the whole cabbage for a couple days and thaw it in the fridge which will take at least a day now remove the leaves and use them not fast but easy
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