
1/3

2/3

3/3
85%
4

By Chris Joe (CJ Eats)
Beef and Broccoli Noodles
6 steps
Prep:20minCook:10min
Updated at: Thu, 17 Aug 2023 11:35:07 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
50
High
Nutrition per serving
Calories823.1 kcal (41%)
Total Fat28.8 g (41%)
Carbs99.9 g (38%)
Sugars6.3 g (7%)
Protein40.1 g (80%)
Sodium2286.9 mg (114%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

Beef Marinade

1 lbflank steak

1 tspsalt

½ tspwhite pepper

¼ tspbaking soda

1 Tbspshaoxing wine

2 Tbsplight soy sauce

1 Tbspcornstarch

1 Tbspneutral oil

sauce

2 Tbsplight soy sauce

1 Tbspdark soy sauce

1 Tbspoyster sauce

1 Tbspsugar

½ tspwhite pepper

1 tspsesame oil

¼ tspmsg

¾ cupchicken stock

1 Tbspcornstarch

1 lblo mein noodles

1 lbbroccoli
cut to 1" pieces

5 clovesgarlic
minced

1 Tbspginger minced

4 Tbspneutral oil
Instructions
Step 1
Slice your beef at an angle to 1/4" wide strips and marinate for 20 minutes with salt, white pepper, baking soda, shaoxing wine, light soy sauce, cornstarch, and neutral oil.
Step 2
Premix the sauce in a bowl by combining light soy sauce, dark soy sauce, oyster sauce, sugar, white pepper, sesame oil, MSG, chicken stock, and cornstarch.
Step 3
Mince garlic and ginger, and cut broccoli into 1" pieces. Blanch the broccoli in boiling water for 1 minute, drain well and set aside.
Step 4
In a large pot of boiling water, cook your lo mein noodles for 1 minute less than package directions, drain and set aside.
Step 5
In 4 tbsp of neutral oil over high heat, fry your beef for 2-3 minutes and remove. In the same oil, fry garlic and ginger for 15 seconds followed by your broccoli and stir fry for another 30 seconds over high heat.
Step 6
Add back your beef, noodles, and pour in your sauce. Mix and continue cooking over high heat until the sauce has thickened (about 1-2 minutes). Enjoy!
Notes
17 liked
3 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy