Chicken Teriyaki
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories470.3 kcal (24%)
Total Fat21.8 g (31%)
Carbs47.8 g (18%)
Sugars26.9 g (30%)
Protein21.1 g (42%)
Sodium2977.5 mg (149%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Bahan 1
300 grChicken Thigh
2 cmGinger
Grate
2 Tbspsoy sauce
1 Tbspoyster sauce
4 Tbspsweet soy sauce
1 Tbspsesame oil
2garlic
1 ½ Tbspcorn starch
Bahan 2
Topping
Instructions
Step 1
1. Campurkan semua bahan 1 kedalam bowl, aduk hingga rata.
Step 2
2. Diamkan 15 menit.
Step 3
3. Panaskan wajan, lalu tumis hingga berubah warna.
Step 4
4. Tambahkan dashi / air, didihkan.
Step 5
5. Kecilkan api masak hingga kuah mengental.
Step 6
6. Tambahkan bawang bombay, masak hingga matang dan bawang layu.
Step 7
7. Sajikan dengan taburan topping.
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