By Tammy Munn
Keto Baked French Toast
3 steps
Prep:5minCook:30min
Updated at: Wed, 23 Oct 2024 06:00:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories384 kcal (19%)
Total Fat34.6 g (49%)
Carbs5.3 g (2%)
Sugars3 g (3%)
Protein13.5 g (27%)
Sodium202.7 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375°.
Generously spray 8 x 8 glass pan.
Step 2
Cream first 5 ingredients together well in a blender. Add flour and gently blend just to incorporate. Pour into pan. Bake for 30-35 minutes
Step 3
Sprinkle cinnamon on top and let deflate. Serve with syrup, or fruit of choice.
Notes
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