By Shirley BORNET
LONG - 🦐, 🥦, and 🍄🟫 pasta (770 cal.)
6 steps
Prep:10minCook:35min
calories : 770
- C : 111g
- F : 12g
- P : 53g
Updated at: Mon, 18 Aug 2025 14:58:07 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
54
High
Nutrition per serving
Calories922.7 kcal (46%)
Total Fat38.8 g (55%)
Carbs108.9 g (42%)
Sugars11.7 g (13%)
Protein38.2 g (76%)
Sodium342.7 mg (17%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
CARBS
PROTEIN
FIBERS
SAUCE
Instructions
Step 1
Get the dehydrated mushrooms and cook them.
mushrooms200gStep 2
Prepare the tagliatelle and let aside.
Cast Iron Pot
tagliatelle120gStep 3
Cook the shrimps with herbs, in a separated pan.
Pan
shrimps150gStep 4
Prepare the broccolis and let aside.
Cast Iron Skillet
broccolis150gStep 5
Mix mushrooms and dill together.
Panmushrooms200g
dill1 TbspStep 6
Just before serving, pour 100ml of low fat cream on each Tupperware.
cream100gNotes
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