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Jess and Em Boucher
By Jess and Em Boucher

Mom's Broccoli Spaghetti

8 steps
Prep:5minCook:30min
Updated at: Sun, 18 May 2025 17:27:00 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories418.9 kcal (21%)
Total Fat12 g (17%)
Carbs63.8 g (25%)
Sugars2.6 g (3%)
Protein13.1 g (26%)
Sodium172.9 mg (9%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop broccoli into small florets
Step 2
Grate parmesean finely
Step 3
Cook pasta as per box instructions, drain, drizzle with oil and keep aside.
Step 4
Heat oil in a large pot
Step 5
Cook garlic
Step 6
Add broth and bring to a boil
Step 7
Add broccoli florets. Cook covered at a simmer 6-8 minutes
Step 8
Add cooked pasta and parmesean

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