Oven Roasted Garlic Parmigiano Asparagus (family sized serving)

Name: Oven Roasted Garlic Parmigiano Asparagus (family sized serving)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 pounds Asparagus, cleaned & trimmed; 1/2 cup unsalted butter; 1 Teaspoon kosher salt, or to taste; 1 teaspoon black pepper, or to taste; 1 teaspoon paprika; 1 Teaspoon granulated onion; 1 Teaspoon granulated garlic; 1 teaspoon Italian seasoning; 2 cloves garlic, minced; ¾ cup fresh grated Parmigiano Reggiano Cheese, or Parmesan Cheese, plus additional for after cooking

6 steps

Prep:10minCook:15min

These Oven Roasted Garlic Parmigiano Asparagus are full of flavor and tender. Great to have as a side dish for a family dinner.

Updated at: Thu, 19 Sep 2024 12:39:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories199.9 kcal (10%)

Total Fat17.7 g (25%)

Carbs6.9 g (3%)

Sugars2.3 g (3%)

Protein5.8 g (12%)

Sodium493.6 mg (25%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 poundsAsparagus

cleaned & trimmed

½ cupunsalted butter

1 teaspoonkosher salt

or to taste

1 teaspoonblack pepper

or to taste

1 teaspoonpaprika

1 teaspoongranulated onion

1 teaspoongranulated garlic

1 teaspoonitalian seasoning

2cloves garlic

minced

¾ cupParmigiano Reggiano Cheese

fresh grated, or Parmesan Cheese, plus additional for after cooking

Instructions

Step 1

Preheat your oven to 400ºF

Step 2

Clean and trim asparagus, then arrange evenly on a baking sheet.

Step 3

To make garlic parmigiano sauce, in a bowl, combine and mix melted butter, kosher salt, black pepper, paprika, granulated garlic, granulated onion, Italian seasoning, minced garlic and parmigiano reggiano cheese.

Step 4

Spread the garlic parmigiano butter mixture over the asparagus and make sure that each piece is coated.

Step 5

Place in the oven uncovered for 15-20 minutes, stirring halfway through. Depending on the size of the asparagus your cooking time may vary. If you have smaller pieces of asparagus then I would check around the 12 minute mark.

Step 6

Once done remove the roasted asparagus from the oven and coat back in the garlic parmigiano sauce that may have fallen onto the baking sheet while cooking. You can add additional grated cheese if you prefer and serve.

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