Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories172.6 kcal (9%)
Total Fat0.8 g (1%)
Carbs40.7 g (16%)
Sugars29.8 g (33%)
Protein3.1 g (6%)
Sodium153 mg (8%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a blender, combine the coconut water, apple, spinach, lemon, cucumber, honey, and ice (if using). Blend until smooth
Notes
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