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Roasted Cauliflower with Almond Sauce (162)

Roasted Cauliflower with Almond Sauce (162)

Prep:15minCook:20min

Updated at: Sun, 22 Sep 2024 15:07:39 GMT

Nutrition balance score

Good

Glycemic Index

32

Low

Glycemic Load

4

Low

Nutrition per serving

Calories323.5 kcal (16%)

Total Fat28.6 g (41%)

Carbs12.9 g (5%)

Sugars7.5 g (8%)

Protein7.3 g (15%)

Sodium929.7 mg (46%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 headcauliflower

cut into florets

¼ cupsextra-virgin olive oil

½ tspground turmeric

1 ½ tspsalt

½ tspblack pepper

freshly ground, divided

1 cupalmond yogurt

or any non-dairy yogurt, plain unsweetened

¼ cupalmond butter

or any nut/seed butter

1 Tbspfresh parsley

1 Tbspfreshly squeezed lemon juice

1 Tbspmaple syrup

Instructions

No instructions yet

Notes

1 liked

0 disliked

Nosisekram· 2 months ago

Nut free with sunflower seed butter and coconut yogurt. Subbed cilantro instead of parsley. Only half the requested olive oil. Maybe smaller cauliflower head than expected, only used 1/3 of the sauce. Sauce was fantastic, giving ranch vibes. Definitely not a main meal. Great side dish!