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Beef and fiber taco meat
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By Anonymous Blueberry

Beef and fiber taco meat

2 lbs lean ground beef 14 oz can reduced sodium black beans 1.5 cups cauliflower rice 3 tbs taco seasoning
Updated at: Tue, 24 Sep 2024 19:12:17 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
4
Low

Nutrition per serving

Calories258.1 kcal (13%)
Total Fat11.5 g (16%)
Carbs10.8 g (4%)
Sugars0.8 g (1%)
Protein26.2 g (52%)
Sodium351.5 mg (18%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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