Stephen Colbert's Chicken Breasts With Mustard-Mushroom Sauce
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By Sheryl Passantino
Stephen Colbert's Chicken Breasts With Mustard-Mushroom Sauce
9 steps
Prep:10minCook:18min
Updated at: Sun, 10 Nov 2024 16:43:48 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories399.6 kcal (20%)
Total Fat10.6 g (15%)
Carbs12.2 g (5%)
Sugars7.7 g (9%)
Protein59.5 g (119%)
Sodium1000.2 mg (50%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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olive oil
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2 poundsboneless skinless chicken breast
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salt
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freshly ground black pepper
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1yellow onion
medium, thinly sliced
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1 poundcremini mushrooms
or button, thinly sliced
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¼ cupdry white wine
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¾ cupgreek yogurt
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¼ cuplow sodium chicken broth
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1 tablespoonDijon mustard
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2 teaspoonswhole-grain mustard
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1 teaspoonsalt
or as needed
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2 tablespoonsparsley
chopped
Instructions
Step 1
Pour enough olive oil into a large heavy skillet (cast-iron is ideal) to coat the bottom. Heat over medium flame until rippling.
Step 2
Season the thighs on both sides with salt and pepper.
Step 3
When the oil is hot, slip in the thighs, skin-side down. Cook until the skin is well-browned, about 10 minutes.
Step 4
Move the thighs to a plate. Add mushrooms and onion into the pan and stir to coat with the rendered chicken fat. Cook for a few minutes.
Step 5
Add the thighs back in, on top of the mushrooms and onions. Cook until the thickest part of the thigh near the bone is no longer pink (at least 165 F on an instant-read thermometer).
Step 6
Move the chicken to a plate, leaving the mushrooms and onions behind. If the vegetables are watery and/or not quite brown, stir until the liquid is boiled off and the vegetables are brown.
Step 7
Deglaze the pan with the wine, stirring to release the brown bits that stick to the pan. Stir in the sour cream, chicken broth, Dijon and grainy mustards, and 1 teaspoon salt. Cook, stirring, until blended and the sauce is bubbling.
Step 8
Tuck the chicken into the sauce, skin-side up, and simmer a minute or two. Taste the sauce and add salt if you like.
Step 9
Sprinkle parsley over everything and serve right from the pan. We like to serve it over noodles or rice.
Notes
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