30 Minute Honey Wheat Rolls - I Heart Eating
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Nutrition per serving
Calories2304.9 kcal (115%)
Total Fat77.2 g (110%)
Carbs355.3 g (137%)
Sugars48.8 g (54%)
Protein56.1 g (112%)
Sodium1346.2 mg (67%)
Fiber27.7 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prep Time
Step 2
20 minutes minutes
Step 3
Preheat oven to 400 Lightly grease a half sheet pan or a 9x13-inch rimmed cookie sheet.
Step 4
In a small saucepan, melt butter.
Step 5
When butter is mostly melted, stir in milk, and heat mixture to 100-110 F.
Step 6
Meanwhile, add yeast and honey to the bowl of a stand mixer fitted with a dough hook (or a large mixing bowl if mixing by hand).
Step 7
When milk mixture is at temperature, add to yeast and honey; stir to combine.
Step 8
Add salt and egg, and stir until combined.
Step 9
Stir in all-purpose flour.
Step 10
Add 1 cup whole wheat flour, and stir in.
Step 11
Add remaining whole wheat flour until dough clings to the hook and cleans the sides of the bowl. Dough will still be pretty sticky.
Step 12
With lightly floured hands, shape dough into 12 rolls, and place dough on prepared baking sheet.
Step 13
Cover, and let dough rest for 10 minutes.
Step 14
Bake for 10-12 minutes, or until lightly golden brown.
Step 15
Notes
Step 16
Nutrition values are estimates.
Notes
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