By Steve Green
Smoky Chilli Con Carne With Rice
5 steps
Prep:5minCook:10min
Smoky Chilli Con Carne
Updated at: Wed, 02 Oct 2024 19:04:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
113
High
Nutrition per serving
Calories1590.5 kcal (80%)
Total Fat36.4 g (52%)
Carbs235.4 g (91%)
Sugars9.9 g (11%)
Protein80.9 g (162%)
Sodium546.4 mg (27%)
Fiber35.2 g (126%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat pan with oil
Step 2
Brown beef mince
Step 3
Add Cumin, paprika, chilli flakes, stir for 30 seconds then add vegetable stock, tomatoes, Chipotle paste and 50ml cold water
Step 4
Drain and rinse beans, then add to pan for last 2 mins
Step 5
Grate and add cheddar cheese
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