Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
37
High
Nutrition per serving
Calories665.2 kcal (33%)
Total Fat39.7 g (57%)
Carbs52.9 g (20%)
Sugars2.1 g (2%)
Protein23.3 g (47%)
Sodium667.4 mg (33%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 cupsall-purpose flour

1 tspsalt

¼ tspbaking powder

¼ cupvegetable shortening

¼ cupunsalted butter
chilled and cut into small pieces

1egg
large

½ cupwater

1 poundground beef

1onion
large, finely chopped

1red bell pepper
finely chopped

2cloves garlic
minced

2 Tbspolive oil

1 Tbspground cumin

1 Tbsppaprika

½ tspdried oregano

¼ tspcayenne pepper

salt
to taste

freshly ground black pepper
to taste

¼ cupgreen olives
chopped

2eggs
hard-boiled, chopped
Instructions
View on boondockingrecipes.com
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