Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
37
High
Nutrition per serving
Calories665 kcal (33%)
Total Fat39.7 g (57%)
Carbs52.9 g (20%)
Sugars2.1 g (2%)
Protein23.3 g (47%)
Sodium667.4 mg (33%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsall-purpose flour
1 tspsalt
¼ tspbaking powder
¼ cupvegetable shortening
¼ cupunsalted butter
chilled and cut into small pieces
1egg
large
½ cupwater
1 poundground beef
1onion
large, finely chopped
1red bell pepper
finely chopped
2cloves garlic
minced
2 Tbspolive oil
1 Tbspground cumin
1 Tbsppaprika
½ tspdried oregano
¼ tspcayenne pepper
salt
to taste
freshly ground black pepper
to taste
¼ cupgreen olives
chopped
2eggs
hard-boiled, chopped
Instructions
View on boondockingrecipes.com
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