Key West Crab Salad
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Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories177.4 kcal (9%)
Total Fat4.2 g (6%)
Carbs14.1 g (5%)
Sugars4.3 g (5%)
Protein23.7 g (47%)
Sodium545.6 mg (27%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
To make dressing: Whisk orange peel, orange juice, vinegar, oil and tarragon.
Step 2
To assemble salad: Combine spinach, lettuce, arugula, oranges and onions. Add crabmeat and gently toss until combined. Pour dressing over spinach mixture and gently toss until coated.
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