By pollypocketsy
Beef rice pilaf - plov
4 steps
Prep:2minCook:1h 20min
This is the best rice I have ever had it’s so tasty full of flavor and so satisfying
Updated at: Fri, 04 Oct 2024 18:34:18 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
39
High
Nutrition per serving
Calories530.6 kcal (27%)
Total Fat7.9 g (11%)
Carbs73.8 g (28%)
Sugars4.3 g (5%)
Protein40.2 g (80%)
Sodium627.4 mg (31%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add beef to a pan with a generous amount of oil seasoned with salt and pepper and brown the meat then remove it from the pan
beef chunks2 lbs
Step 2
In the same pan fry the carrots and onions ( add some more oil if there isn’t enough ) fry until the onions are translucent
onions2
carrots4
Step 3
Add back in the beef then add salt pepper smoked paprika sweet paprika cumin turmeric coriander bay leaves and the water . Slice the bottom off of a whole head of garlic then nestle it in the center . Bring to a boil then lower the heat to medium and cook covered 50 minutes
beef chunks2 lbs
water1 ¾ cups
paprika1 Tbsp
cumin1 tsp
smoked paprika1 tsp
ground coriander1 tsp
Step 4
Wash the rice a few times to get the starch off then drain and scatter over the top . Add 4 cups of hot veggie broth or beef broth then bring to a boil lower the heat to medium low and cook covered for 20 minutes . Remove the lid and let the rice settle. Adjust the seasoning and serve .
basmati rice3 cups
Notes
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