Apple PB Crunchwich | 005

Name: Apple PB Crunchwich | 005
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: Fresh bread slice; 1/2 medium-sized Apple; 1 1/2 tablespoon peanut butter; 1 teaspoon Honey; 1 teaspoon cinnamon; 25g peanuts

3 steps

Cook:5min

Updated at: Sun, 27 Oct 2024 07:58:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories452.9 kcal (23%)

Total Fat26 g (37%)

Carbs43.3 g (17%)

Sugars20.9 g (23%)

Protein15.3 g (31%)

Sodium249.3 mg (12%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Fresh bread

0.5Apple

medium-sized

1 ½ tablespoonpeanut butter

1 teaspoonhoney

1 teaspooncinnamon

25gpeanuts

Instructions

Step 1

Cut the apple into thin slices

Step 2

Spread peanut butter and drizzle honey over the bread.

Step 3

Add your peanuts, then dust with cinnamon and finish with apple slices. EEEENJOY!

Notes

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