Crockpot Corn Chowder (and potatoes and bacon)
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories370.6 kcal (19%)
Total Fat20.7 g (30%)
Carbs39 g (15%)
Sugars5.3 g (6%)
Protein12.1 g (24%)
Sodium821.8 mg (41%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
small, diced
16 ouncesfrozen corn
4cloves garlic
minced
1.5 poundsYukon Gold potatoes
unpeeled, diced into 1/2 inch pieces
1 teaspoondried herbs
1 ½ teaspoonskosher salt
¼ teaspoonblack pepper
4 cupslow sodium chicken bone broth
4 sliceshickory smoked bacon
thick cut
⅓ cupall purpose flour
1 cupheavy cream
Instructions
Step 1
1. In a large slow cooker combine the onion, corn, garlic, potatoes, thyme, bay leaves, salt, pepper, and chicken stock. Cook on low for 6 to 8 hours.
Step 2
2. Before serving, cook the bacon in a skillet. Once browned, whisk in the flour. It will be thick and gummy. Slowly whisk in the heavy cream just a few tablespoons at a time. Add more heavy cream once the last bit that you added has been absorbed. The more you add the more quickly you can add it.
Step 3
3. Whisk the heavy cream mixture into the slow cooker until well combined. Taste the chowder and add more salt and pepper to taste. Serve and enjoy.
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