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By SuzBo5

Air fryer caramelised Vietnamese pork recipe

This succulent and flavour-packed dish takes less than 30 minutes to make
Updated at: Tue, 08 Oct 2024 13:59:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate

Nutrition per recipe

Calories1001.6 kcal (50%)
Total Fat40.8 g (58%)
Carbs55.6 g (21%)
Sugars44 g (49%)
Protein98.8 g (198%)
Sodium3232.3 mg (162%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep time 10 minutes, plus coating time
Step 2
Cook time 15 minutes
Step 3
Serves
Step 4
Place the pork in a bowl. Add the cornflour and bicarbonate of soda with 1 tbsp water and leave for 15 minutes.
Step 5
Mix the sugar, fish sauce, light and dark soy sauces, chilli flakes and lemongrass paste in a separate bowl and add 3 tbsp water.
Step 6
Preheat the air fryer to 200C for 2 minutes.
Step 7
Spray the pork with olive oil and place it directly in the air fryer basket or use a foil/silicone liner that fits. Add a pinch of black pepper and air fry for 5-6 minutes, until it is lightly caramelised around the edges. Turn the pork pieces halfway through. Remove and set aside.
Step 8
Place the onion, garlic and ginger in the air fryer basket. Spray with more olive oil and cook for 2 minutes.
Step 9
Stir in the sauce and cook for a further 3 minutes, then add the pork and cook for 5 minutes.
Step 10
To serve, scatter with the coriander, spring onion and red chilli.