By Alan R Jones
Onion Gravy
7 steps
Prep:5minCook:15min
Onion gravy suitable for meatballs, faggots etc
Updated at: Sun, 13 Oct 2024 02:17:51 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories53.9 kcal (3%)
Total Fat1.9 g (3%)
Carbs6.8 g (3%)
Sugars2.7 g (3%)
Protein2.7 g (5%)
Sodium211.6 mg (11%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the gravy
Instructions
Step 1
Gently fry the onions until golden
Step 2
Add the sugar, stirring frequently, until caramelised
Step 3
Pour in the red wine vinegar and allow to sizzle
Step 4
Add flour to onion mix and stir in for a minute or two
Step 5
Gradually add stock, stirring between each addition to prevent lumps
Step 6
Cook and stir until thick
Step 7
Can be made in advance and refrigerated












