Samsung Food
Log in
Use App
Log in
Hot or Not Mango Sauce
100%
1
Charles Pagano
By Charles Pagano

Hot or Not Mango Sauce

Updated at: Mon, 14 Oct 2024 02:33:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate

Nutrition per recipe

Calories728.8 kcal (36%)
Total Fat17.6 g (25%)
Carbs148.3 g (57%)
Sugars135.3 g (150%)
Protein9.5 g (19%)
Sodium1573.7 mg (79%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté garlic in olive oil
Step 2
Add chicken broth and sugar
Step 3
whisk in mango puree
Step 4
Simmer until thick and adjust for heat: hot sauce, pepper flakes or green chilis
Step 5
Cool bottle and refrigerate