Hot or Not Mango Sauce
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per serving
Calories733.5 kcal (37%)
Total Fat17.7 g (25%)
Carbs148.8 g (57%)
Sugars135.7 g (151%)
Protein9.6 g (19%)
Sodium2319 mg (116%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Sauté garlic in olive oil
Step 2
Add chicken broth and sugar
Step 3
whisk in mango puree
Step 4
Simmer until thick and adjust for heat: hot sauce, pepper flakes or green chilis
Step 5
Cool bottle and refrigerate
Notes
1 liked
0 disliked
Delicious
Spicy
Sweet
