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By Kae Decker

Honey Barbecue Chicken + Mac and Cheese

A transcription/written version of the Honey Barbecue Chicken and Mac and Cheese recipe from Jalalsamfit on tiktok.
Updated at: Mon, 14 Oct 2024 21:52:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
27
High

Nutrition per serving

Calories652 kcal (33%)
Total Fat31.6 g (45%)
Carbs50.6 g (19%)
Sugars10.8 g (12%)
Protein39.9 g (80%)
Sodium893.6 mg (45%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice chicken breast into cubes, then add garlic, spices, and olive oil. Mix until color changes.
Slice chicken breast into cubes, then add garlic, spices, and olive oil. Mix until color changes.
Step 2
Cook meat medium heat for 6-8 minutes until golden brown.
Cook meat medium heat for 6-8 minutes until golden brown.
Step 3
Turn off the heat and add honey and barbecue sauce. Mix well and then set chicken aside.
Step 4
In a sauce pan mix milk, hot sauce, cream cheese, and cheddar until smooth. Add the macaroni and combine. I added some optional spices suggested in the comment section so make up for the lack of seasoning in the given recipe.
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