Cottage Cheese Overnight Oats

Name: Cottage Cheese Overnight Oats
Prep time: 1 min
Cook time: 9 min
Total time: 10 min
Cuisine: American
Ingredients: 80 g cottage cheese; 50g coconut milk unsweetened; 1/2 ts honey; 1/2 tsp cinnamon; 2tsp chia seeds; 2 tbs rolled oats

1 step

Prep:1minCook:9min

Updated at: Wed, 11 Dec 2024 20:16:47 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories257.1 kcal (13%)

Total Fat15.5 g (22%)

Carbs18 g (7%)

Sugars5.9 g (7%)

Protein11.5 g (23%)

Sodium275.6 mg (14%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

80gcottage cheese

50gcoconut milk unsweetened

0.5 tshoney

½ tspcinnamon

2 tspchia seeds

2 Tbsrolled oats

Instructions

Step 1

1. Mix the cottage cheese, coconut milk, and honey in a bowl. 2. Stir in the oats and the chia seeds. 3. Sprinkle the cinnamon on top. 4. Let the mixture overnight.