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By Robin Rushin

Chicken and Rice-a-roni Casserole

3 steps
Prep:20minCook:30min
Updated at: Wed, 16 Oct 2024 13:38:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories642.9 kcal (32%)
Total Fat26.3 g (38%)
Carbs66.7 g (26%)
Sugars1.5 g (2%)
Protein31.8 g (64%)
Sodium1448.7 mg (72%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 350°F. Coat a 13x9-inch baking dish with cooking spray
Step 2
2. Cook Rice-A-Roni according to package directions. Add soup, sour cream and shredded chicken; stir to combine.
Step 3
Spread into prepared baking dish and top with onions. Bake uncovered for 30 minutes.