Air Fryer Dijon Crusted Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per serving
Calories2360.4 kcal (118%)
Total Fat165.1 g (236%)
Carbs48.8 g (19%)
Sugars2.5 g (3%)
Protein157 g (314%)
Sodium1833.5 mg (92%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat air fryer to 375 degrees
Step 2
Season chicken with salt and pepper
Step 3
Mix garlic, Dijon mustard, paprika and thyme in a bowl
Step 4
Brush mustard mixture onto both sides of chicken
Cooking BrushStep 5
Press chicken into breadcrumbs on both sides
Step 6
Spray chicken with oil
Step 7
Cook in air fryer on the top rack for 30 minutes, flipping halfway through
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