Air Fryer Dijon Crusted Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per recipe
Calories3979.5 kcal (199%)
Total Fat286.3 g (409%)
Carbs53.1 g (20%)
Sugars2.9 g (3%)
Protein277.7 g (555%)
Sodium2884.3 mg (144%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat air fryer to 375 degrees
Step 2
Season chicken with salt and pepper
Step 3
Mix garlic, Dijon mustard, paprika and thyme in a bowl
Step 4
Brush mustard mixture onto both sides of chicken
Cooking BrushStep 5
Press chicken into breadcrumbs on both sides
Step 6
Spray chicken with oil
Step 7
Cook in air fryer on the top rack for 30 minutes, flipping halfway through
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