Air Fryer Dijon Crusted Chicken
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Nutrition balance score
Good
Glycemic Index
61
Moderate
Nutrition per recipe
Calories2049.7 kcal (102%)
Total Fat141.3 g (202%)
Carbs51.6 g (20%)
Sugars2.9 g (3%)
Protein133.5 g (267%)
Sodium2178 mg (109%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat air fryer to 375 degrees
Step 2
Season chicken with salt and pepper
Step 3
Mix garlic, Dijon mustard, paprika and thyme in a bowl
Step 4
Brush mustard mixture onto both sides of chicken
Cooking BrushStep 5
Press chicken into breadcrumbs on both sides
Step 6
Spray chicken with oil
Step 7
Cook in air fryer on the top rack for 30 minutes, flipping halfway through
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