Chocolate Hazelnut Yogurt and Granola
Leave a note
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories503.8 kcal (25%)
Total Fat27 g (39%)
Carbs54.8 g (21%)
Sugars30.6 g (34%)
Protein15.2 g (30%)
Sodium38.2 mg (2%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Yogurt
Granola
![60 g cocoa powder (mix into the dry ingredients)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765032/graph/fooddb/a844eccc4743c022c375d890d1aa1555.jpg)
60gcocoa powder
mix into the dry ingredients
![90 g chopped hazelnuts (mix into the granola)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185242/custom_upload/13715a2b898a7cfd9a5ce3db28ca21c7.jpg)
90ghazelnuts
chopped, mix into the granola
![30 g chocolate chips (sprinkle on top before baking)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764644/graph/fooddb/d5cc69c9c47f1c79869ab830d01a4990.jpg)
30gchocolate chips
sprinkle on top before baking
![180 g rolled oats](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764670/graph/fooddb/6f4729517125958e1666723e00f5154f.jpg)
180grolled oats
![40 g puffed quinoa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975232/custom_upload/114130aeab6907c30cf04917e13f986e.jpg)
40gpuffed quinoa
![40 g puffed brown rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975232/custom_upload/114130aeab6907c30cf04917e13f986e.jpg)
40gpuffed brown rice
![30 g chopped almonds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185219/custom_upload/686e4bcceafdb8a3f19782fde3a8c936.jpg)
30galmonds
chopped
![30 g chopped walnuts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629272/custom_upload/a05f002dbd7409dde5c468a3d6cff413.jpg)
30gwalnuts
chopped
![30 g chopped pecans](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629235/custom_upload/6c56714d1e2b1b76361ba107d33ac22e.jpg)
30gpecans
chopped
![30 g pumpkin seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629171/custom_upload/5db2925df0cd9c125b6dfecc2bda1fca.jpg)
30gpumpkin seeds
![30 g sunflower seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981497/custom_upload/4a74a190580a8839d8317794bf09e1ab.jpg)
30gsunflower seeds
![30 g chia seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763204/graph/fooddb/a5cd0bc52f776ca9bd8c277081cf5fe0.jpg)
30gchia seeds
![60 ml coconut oil or a neutral oil (like avocado oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
60mlcoconut oil
or a neutral oil, like avocado oil
![agave syrup 165ml](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764735/graph/fooddb/94b6c552e323d7ae55f650625c12a094.jpg)
165mlagave syrup
Instructions
Step 1
Preheat Oven: Preheat your oven to 175°C and line a baking sheet with parchment paper.
Step 2
Mix Dry Ingredients: In a large bowl, combine the rolled oats, puffed quinoa, puffed brown rice, chopped almonds, walnuts, pecans, pumpkin seeds, sunflower seeds, chia seeds, cinnamon (if using), and salt.
Step 3
Combine Wet Ingredients: In a small saucepan over low heat, combine the honey (or maple syrup) and coconut oil until melted and well combined. Stir in the vanilla extract.
Step 4
Combine Everything: Pour the wet mixture over the dry ingredients and mix well until everything is evenly coated.
Step 5
Spread on Baking Sheet: Spread the granola mixture evenly on the prepared baking sheet.
Step 6
Bake: Bake in the preheated oven for 20-25 minutes, stirring halfway through, until golden brown. Keep an eye on it to prevent burning.
Step 7
Cool and Add Extras: Once baked, remove from the oven and let it cool completely on the baking sheet. Stir in any dried fruits or chocolate chips after cooling.
Step 8
Add Flavoring Ingredients to yogurt: Depending on the variety, mix in sweeteners, spices, fruit, or other flavorings. Stir well until all ingredients are fully combined.
Step 9
Store: Transfer the granola to an airtight container. It can be stored at room temperature for up to two weeks.
Step 10
Store the yogurt dip in an airtight container in the fridge for up to 5 days.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!