Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
7
Low
Nutrition per serving
Calories131.8 kcal (7%)
Total Fat1.4 g (2%)
Carbs30.8 g (12%)
Sugars9.2 g (10%)
Protein6.4 g (13%)
Sodium149.5 mg (7%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Frosting:
Instructions
Step 1
Pre-heat oven to 180ºC (356ºF). Line a 6-inch cake tin with parchment paper and set aside.
Step 2
In a medium bowl, whisk the egg until it starts to get a little foamy. Add the 0 calorie brown sugar and pumpkin puree and whisk again until smooth and well combined. Add the flour and pumpkin spice mix and whisk until smooth.
Step 3
Grease the cake tin with a few 1-cal spraysTransfer the batter to the cake tin and bake for 15-18 minutes or until a toothpick inserted into the centre comes out clean.
Step 4
Allow the cake to cool on a baking rack and make the frosting by whisking together the yogurt, 0 calorie icing sugar and coffee until smooth.
Step 5
Frost the cooled cake, slice and enjoy!
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