HIGH PROTEIN COTTAGE CHEESE CAKE 🤤💪🏻

HIGH PROTEIN COTTAGE CHEESE CAKE 🤤💪🏻 This is day 72/100 of my series PROTEIN POWERHOUSES 💪🏻 where I will be sharing a new high protein breakfast using different protein sources for 100 days, to show you that breakfast doesn’t have to be boring or repetitive. This is a light and refreshing overnight oat recipe that makes a delicious breakfast or snack. Macros per serve (makes 2 serves) Calories: 164 P:21g C: 6g F:6g *exact macronutrient values will depend on the type of brand, type and exact quantities of products used. As this is low in calorie, I recommend serving alongside something more substantial. INGREDIENTS (makes 2 small portions) ➡️ 200g high protein cottage cheese (1 small tub) ➡️ 1/4 cup Greek yoghurt ➡️ 1 egg ➡️ 1tbsp vanilla protein powder (use code ALICESCOTT for best discount) ➡️ 1/2 tsp vanilla extract Topping ➡️ raspberries Method 1. Preheat the oven to 180oc 2. Add your cottage cheese, yoghurt, egg, protein powder and vanilla extract to a blender 3. Split into two small ramekins as shown 4. Top with raspberries 5. Bake in the oven for 15-20 minutes until cooked through 6. Remove from the oven and enjoy. Top with honey if desired

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat the oven to 180oc

Step 2

2. Add your cottage cheese, yoghurt, egg, protein powder and vanilla extract to a blender

Step 3

3. Split into two small ramekins as shown

Step 4

4. Top with raspberries

Step 5

5. Bake in the oven for 15-20 minutes until cooked through

Step 6

6. Remove from the oven and enjoy. Top with honey if desired