Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Nutrition per recipe
Calories2401.2 kcal (120%)
Total Fat132.7 g (190%)
Carbs170 g (65%)
Sugars49.7 g (55%)
Protein131.7 g (263%)
Sodium7934 mg (397%)
Fiber37.6 g (134%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundground beef
or turkey
1onion
medium, diced
3cloves garlic
minced
1 ouncetaco seasoning
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan corn
drained
1 x 28 ozcan diced tomatoes with juice
2 cupsbeef broth
or chicken
1 x 4 ozcan diced green chilies
optional
salt
to taste
pepper
shredded cheese
Optional toppings
sour cream
avocado
cilantro
tortilla chips
Instructions
View on marketgrow.com
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