
By Mikyung Kwon
필리치즈 샌드위치🧀
3 steps
Prep:10minCook:10min
한 끼로 든든한 필리치즈샌드위치는 어떠세요?
Updated at: Tue, 29 Oct 2024 03:21:07 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories529 kcal (26%)
Total Fat30.1 g (43%)
Carbs30 g (12%)
Sugars6.6 g (7%)
Protein34.9 g (70%)
Sodium755.1 mg (38%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. 달군 팬에 올리브오일 넣고 소고기, 소금, 후추, 맛술 조금 넣고 볶다가
Step 2
2. 고기가 익을 때 쯤 야채 함께 볶기 이때 빵은 마른팬에 빵 구워둔다
Step 3
3. 콜비잭, 모짜렐라치즈 넣고 녹으면 빵에 얹어 먹기
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