How to Make Healthy and Delicious Stir-Fried Bellflower Roots

Name: How to Make Healthy and Delicious Stir-Fried Bellflower Roots
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 2 oz (50g) dried doraji (bellflower roots); 2/3 tablespoon tuna fish sauce (or a pinch of salt); 1/2 tablespoon sesame oil; 1/2 tablespoon cooking oil; 1 tablespoon chopped green onions; 1 teaspoon minced garlic; 1 tablespoon ground sesame seeds; ¼ cup kelp water or water

5 steps

Prep:10minCook:10min

Soft and savory doraji (bellflower root) namul is a healthy side dish. Lightly stir-fried to bring out its rich umami flavor, it pairs perfectly with rice. Make this delicious dish with wholesome ingredients and enjoy it with your family.😊😋

Updated at: Thu, 31 Oct 2024 13:53:39 GMT

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Ingredients

3 servings

50gdried doraji

bellflower roots

⅔ tablespoontuna fish sauce

or a pinch of salt

½ tablespoonsesame oil

½ tablespooncooking oil

1 tablespoongreen onions

chopped

1 teaspoonminced garlic

1 tablespoonground sesame seeds

¼ cupkelp water

or water

Instructions

Step 1

Place the dried doraji (dried bellflower roots) in a bowl, add 1 tablespoon of salt, and pour warm water over it. Soak for about 10 hours. (Tip: Soaking in salt water helps remove the bitterness and improves the flavor.)

Step 2

Drain the soaked doraji, then rub it with 1 tablespoon of salt. Rinse it in cold water and squeeze out the excess moisture.

Step 3

In a pan, add the doraji, 2/3 tablespoon of tuna fish sauce (or a pinch of salt), 1/2 tablespoon of sesame oil, 1/2 tablespoon of cooking oil, 1 tablespoon of chopped green onions, and 1 teaspoon of minced garlic. Mix well.

Step 4

Stir-fry over medium-low heat. (Tip: If it starts to dry out, add a little kelp water for extra moisture and flavor.)

Step 5

Cover and cook for 2 minutes, then add 1 tablespoon of ground sesame seeds and mix. Your soft and flavorful doraji side dish is ready!