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Hot and Cold Running Mom
By Hot and Cold Running Mom

Smashed Sweet Potato Pizza

5 steps
Prep:3minCook:16min
Who knew a baked sweet potato could turn into a pizza? This little gem is a tasty gluten-free option to pizza crust. Don't get me wrong, I love me a good pizza but if you're looking for a quick and healthy alternative this is it!
Updated at: Fri, 01 Nov 2024 12:30:23 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories329 kcal (16%)
Total Fat19.1 g (27%)
Carbs25.9 g (10%)
Sugars8.8 g (10%)
Protein14.3 g (29%)
Sodium360.3 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, scrub the sweet potato clean and pierce a few time with a fork. Microwave on high 4 minutes until tender.
Step 2
Split it down the middle but don't cut right through. Splay it opened on a parchment lined baking sheet peel side down. Cover with another piece of parchment and press down with a heavy skillet or use a rolling pin to press the potato to about 1/4" thick. Peel off top layer of parchment.
Step 3
Spread with your favourite BBQ sauce then add mozzarella, chicken, red pepper and a drizzle of oil.
Step 4
Pop into a 350°F oven for 10-12 minutes then broil a couple of minutes to bubble up the cheese.
Step 5
Serves 2 for a light lunch
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