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Meera Chawla
By Meera Chawla

Rigatoni all' Ortolana

7 steps
Prep:45minCook:50min
Updated at: Mon, 11 Nov 2024 03:38:40 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
42
High

Nutrition per serving

Calories444.7 kcal (22%)
Total Fat4.7 g (7%)
Carbs85.2 g (33%)
Sugars13 g (14%)
Protein15.4 g (31%)
Sodium186.7 mg (9%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely chop onions, garlic, carrots and celery; cube eggplant and zucchinis; slice bell pepper; crush tomatoes
Cutting BoardCutting Board
KnifeKnife
Step 2
heat EVOO in a large pan on medium heat and cook soffritto for 5 min or until onions and garlic brown
Sauce PanSauce Pan
CooktopCooktopHeat
oniononion0.25
cloves garliccloves garlic2
carrotcarrot1
celery stalkcelery stalk1
extra virgin olive oilextra virgin olive oil
Step 3
add eggplant, zucchini and capsicum and cook for 15 minutes covered; stir occasionally
CooktopCooktopHeat
Sauce PanSauce Pan
zucchiniszucchinis2
red bell pepperred bell pepper1
Step 4
add 1/2 glass water and some salt, then cook for about 20 min on medium / high heat, stirring regularly
CooktopCooktopHeat
Sauce PanSauce Pan
Step 5
when veggies become soft, add tomatoes, more salt and basil; cook 20 more mins
CooktopCooktopHeat
Sauce PanSauce Pan
basilbasil
whole peeled tomatoeswhole peeled tomatoes800g
Step 6
cook pasta until al dente, strain, then combine with sauce in either the pan or pot
CooktopCooktopHeat
PotPot
Sauce PanSauce Pan
rigatonirigatoni1 lb
Step 7
optionally garnish with pecorino cheese
pecorino romanopecorino romano