K8s granola
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Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories125.2 kcal (6%)
Total Fat7 g (10%)
Carbs14.6 g (6%)
Sugars7 g (8%)
Protein2.4 g (5%)
Sodium3.8 mg (0%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Mix dry ingredients together
Step 2
Melt oil, honey, cinnamon and vanilla together until just mixed.
Step 3
Pour over dry ingredients and mix thoroughly
Step 4
Spread evenly over baking paper lined pan.
Step 5
Bake for 10 minutes at 180ºC (preheated). Remove. Stir on try. For clumpy granola, press back down for another 12 min.
Step 6
Turn oven off and let cool for 45 minutes.
Step 7
Break into pieces and store in air tight container for up to 3 months.
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