K8s granola
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Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories155.6 kcal (8%)
Total Fat7.5 g (11%)
Carbs20 g (8%)
Sugars6.9 g (8%)
Protein3.5 g (7%)
Sodium4.8 mg (0%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Mix dry ingredients together
Step 2
Melt oil, honey, cinnamon and vanilla together until just mixed.
Step 3
Pour over dry ingredients and mix thoroughly
Step 4
Spread evenly over baking paper lined pan.
Step 5
Bake for 10 minutes at 180ºC (preheated). Remove. Stir on try. For clumpy granola, press back down for another 12 min.
Step 6
Turn oven off and let cool for 45 minutes.
Step 7
Break into pieces and store in air tight container for up to 3 months.
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