Adobo

Name: Adobo
Prep time: 1 h
Cook time: 1 h 30 min
Total time: 2 h 30 min
Cuisine: Asian
Ingredients: 1.2 kg pork belly, or bone in chicken; • 5 tbsp coconut vinegar; • 2 tsp sugar; • 4 tbsp dark soy; • 4 tbsp light soy; • 8 cloves garlic, diced; • 4 bay leaves; • 400ml water; • Spring onion for garnish; Pepper, whole

6 steps

Prep:1hCook:1h 30min

Updated at: Sun, 03 Nov 2024 16:11:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1592.4 kcal (80%)

Total Fat158.2 g (226%)

Carbs6.5 g (2%)

Sugars2.6 g (3%)

Protein30.4 g (61%)

Sodium1560.4 mg (78%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.2kgpork belly

or bone in chicken

5 Tbspcoconut vinegar

2 tspsugar

4 Tbspdark soy

4 Tbsplight soy

8 clovesgarlic

400mlwater

Instructions

Step 1

Dice your pork belly into roughly 3cm cubes.

Step 2

Marinate your diced pork belly with the white vinegar, sugar, dark soy, light soy, garlic and bay leaves for 1-6 hours.

Step 3

Drain the pork belly from the marinade. In a large heavy-based pot, brown off the pork belly so you have good colour on all sides.

Step 4

Once your pork belly is nicely browned, add the marinade to the pot with the water. Bring this to a simmer, turn low and cook for 1.5 hours or until the pork is super tender.

Step 5

For the last 30 minutes, take the lid off the pot so the sauce reduces and becomes nice and sticky.

Step 6

Serve your pork adobo with rice and some optional spring onion as garnish.

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