Green Beans
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Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories199 kcal (10%)
Total Fat10.1 g (14%)
Carbs16.4 g (6%)
Sugars7.4 g (8%)
Protein10.4 g (21%)
Sodium1160.5 mg (58%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat pan to medium heat
Step 2
Add diced onion with a little olive oil
Step 3
Add garlic butter to pan
Step 4
Heat for 10 minutes
Step 5
Chop bacon add to pan
Step 6
Sprinkle with salt, pepper, garlic seasoning
Step 7
Add green beans to pan
Step 8
Pour chicken stock just enough to cover green beans
Step 9
Bring to a boil then reduce to 2 and let simmer 30 minutes stirring occasionally
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