Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
0
Low
Nutrition per serving
Calories1144.7 kcal (57%)
Total Fat91.3 g (130%)
Carbs1.1 g (0%)
Sugars0.2 g (0%)
Protein76.1 g (152%)
Sodium211.3 mg (11%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
손질해둔 등갈비를 찬물에 가볍게 헹궈준 다음 키친타월로 닦기
Step 2
분량의 양념장을 넣고 조물조물 버무려주기
Step 3
에어프라이어에서 190도에서 25분 150도에서 10분 구워주면 끝
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