Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories121.3 kcal (6%)
Total Fat5.5 g (8%)
Carbs19.6 g (8%)
Sugars0.9 g (1%)
Protein6.2 g (12%)
Sodium287 mg (14%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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