Healthy Mixed Keto Nuts
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By Kevin O'Keefe
Healthy Mixed Keto Nuts
4 steps
Prep:3min
A healthier snack mix to boost fiber on a keto diet.
Updated at: Sun, 10 Nov 2024 14:10:01 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories215.6 kcal (11%)
Total Fat19 g (27%)
Carbs7.5 g (3%)
Sugars1.5 g (2%)
Protein6.1 g (12%)
Sodium5.5 mg (0%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Chop the dark chocolate into small pieces.
Step 2
In a large bowl, combine all nuts, chocolate, and flaxseeds.
Step 3
Mix until well combined.
Step 4
Divide the mixture into portions.
Notes
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