Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat0.6 g (1%)
Carbs52.1 g (20%)
Sugars46 g (51%)
Protein1.6 g (3%)
Sodium4.3 mg (0%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
귤준비 귤을까서 냄비에 담고, 국자로 꾹꾹 눌러 으깨줍니다
Step 2
설탕넣고 20분정도 되직해질때까지 끓여줍니다
Step 3
불을 끄고 식힌 후에 열탕소독한 병에 담아줍니다
(레몬즙이 있다면 불끄기전 넣고 섞어줍니다)
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