Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
35
High
Nutrition per serving
Calories271.7 kcal (14%)
Total Fat0.4 g (1%)
Carbs69.8 g (27%)
Sugars64.1 g (71%)
Protein1.9 g (4%)
Sodium0.4 mg (0%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Step 2
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Step 4
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