Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories1441.9 kcal (72%)
Total Fat138.6 g (198%)
Carbs19.9 g (8%)
Sugars14.4 g (16%)
Protein24.3 g (49%)
Sodium764.4 mg (38%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
삼겹살을 80%만 구워주기
Step 2
양파, 대파, 마늘 넣고 살짝 볶다가
Step 3
양념장 2/3넣고 볶고 간보며 나머지 넣어주기
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